ABOUT US
Yoga Pavilion with Pilates
Beginner-friendly | mindful Space | Pre/Postnatal | Personalized Coaching | Reformer&Mat Pilates
Our Story
Founded in 2025, Nestled in the heart of Fort Lee, a sanctuary where we curate transformative mind-body experiences.
Our studio grew from a simple vision: to create a Positive Zone where you can transform your energy, your flow, to shape your reality.
What Makes Us Different
• Thoughtfully curated yoga Sessions – from dynamic Vinyasa to restorative Yin, designed to nourish every body and soul.
• We offer Private & Duet Pilates Session to build strength, flexibility, and mindful movement.
• Special pre- and postnatal courses to guide new mothers in maintaining fitness.
• Our certified instructors guide you with personalized attention in a warm, inclusive environment.
• Sustainable studio with premium props.
• Access unique workshops you won’t find in regular classes.
• Bilingual instruction.
Meet our instructors
Founder
Yoga & Pilates Lead Instructor
Scarlett （ English Chinese ）
Trained in Pre/Postnatal Yoga & Pilates
Scarlett is a certified yoga instructor and Pilates instructor with 7 years of teaching experience. She is passionate about teaching creative, inclusive, and mindful classes that emphasize power, alignment, breathwork, and meditation.
She also has experience teaching prenatal yoga and postnatal recovery classes, guiding new mothers through physical and emotional adjustments during their practice. Her approach helps them cultivate greater health and joy.
She is also a certified sound-healing instructor.
Senior Yoga & Pilates Instructor
Juila（ English ）
Trained in Pre/Postnatal Yoga & Pilates
Julia is a certified yoga instructor specializing in Vinyasa and comprehensive Pilates teaching experience. She is currently achieved her 85-hour Prenatal Yoga certification.
Originally from Seattle, Washington and now based in New Jersey since 2021, she brings a grounded, compassionate, and goal-focused approach to her teaching. Connecting with clients is truly her favorite part of the practice; she loves learning their goals and offering the tools, confidence, and consistency needed to reach them. She looks forward to sharing movement, breath, and space with every student she meets.
Senior Pilates Instructor
Sydney（ English Chinese ）
Trained in Pre/Postnatal Pilates
Sydney is a Balanced Body-trained Pilates instructor, inspired by the classical Pilates method, but she also came to appreciate the scientific precision of modern Pilates training methods. Pilates has transformed the way she moves and feels, and it has shown her how powerful mindful movement can be in our daily lives. she believes Pilates can help us build flexibility, strength, and mobility, creating a foundation for healthier, more supported movement both in and out of the studio. she wants to guide students toward feeling stronger, more balanced, and more connected in their bodies.
Pilates Instructor
Judy （English Korean ）
Judy is a Classical Pilates instructor , trained by the students of Romana Kryzanowska—one of Joseph Pilates’ closest protégés. She first started Pilates to relieve pain and strengthen her core before, during, and after pregnancy—and quickly fell in love with how powerful and effective it is.
With over 5 years of dedicated practice, Judy teaches the full Classical Pilates system using Mat, Reformer, Chair, Cadillac, and Barrel. Her classes are available in both English and Korean. She hopes that every session becomes a moment of healing and restoration for each of her students.