ABOUT US
Yoga Pavilion with Pilates
Beginner-friendly | mindful Space | Pre/Postnatal | Personalized Coaching | Reformer&Mat Pilates
Our Story
Founded in 2025, Nestled in the heart of Fort Lee, a sanctuary where we curate transformative mind-body experiences.
Our studio grew from a simple vision: to create a Positive Zone where you can transform your energy, your flow, to shape your reality.
What Makes Us Different
• Thoughtfully curated yoga classes – from dynamic Vinyasa to restorative Yin, designed to nourish every body and soul.
• We offer Private Pilates classes to build strength, flexibility, and mindful movement.
• Special pre- and postnatal courses to guide new mothers in maintaining fitness.
• Our certified instructors guide you with personalized attention in a warm, inclusive environment.
• Sustainable studio with premium props.
• Access unique workshops you won’t find in regular classes.
• Bilingual instruction (English & Chinese).
Meet our instructors
Scarlett is a certified yoga instructor with 7 years of experience teaching Yoga. She is passionate about teaching creative, inclusive, and mindful classes that emphasize power, alignment, breathwork, and meditation.
She also has experience teaching prenatal yoga and postnatal recovery classes, guiding new mothers through physical and emotional adjustments during their practice. Her approach helps them cultivate greater health and joy.
She is also a certified sound-healing and Pilates instructor.
Tiffany is a NASM certified personal trainer, antigravity, yoga and pilates teacher. She began her fitness journey in 2017. She discovered that despite age, body type, race and gender, everyone can experience physical and mental growth through fitness. She was then inspired to become a coach. As a speech therapist, she is able to give clear instructions in her teaching and has great passion to share her skills and knowledge in fitness and mobility.
Aurora is a 200-hour certified yoga instructor who has been practicing various styles of yoga for just over 5 years.
She is passionate about the healing effects that yoga can have on the mind, body, and spirit. Movement is her medicine. She believes yoga is not just a class, it is a mindset and a way of life to be shared with others. Outside of her yoga practice, she enjoys breakdancing and teaching music.